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Geek Out, Don't Freak Out: My Treasure Trove of Lessons Learned
Technique tips, classroom fixes, and body-positive basics from a teacher who's been there



Ballet Basics: Why Straight Legs Aren't So Simple
Discover age-appropriate strategies for teaching proper leg extension in ballet. Learn how the VMO muscle affects alignment and why . . .
Feb 272 min read
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Teaching Dynamic Alignment in Ballet
We've all been there---a student looks gorgeous at the barre but struggles during their center work. It doesn't make sense. After all, you'v
Feb 63 min read
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The Center Line Truth in Rond de Jambe
Want to help your students develop stronger, more beautiful rond de jambe? There's one common mistake that might be undermining . . .
Jan 92 min read
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What to Correct First in Ballet Class
For corrections to be most effective, you need to offer them in a way where the information builds. Here are the first three things to check
Nov 14, 20242 min read
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Core Strength > Turnout in Ballet
Everyone wants flat turnout. Never mind that the huge majority of us are never going to safely attain it (although most of us can get close
Aug 22, 20242 min read
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The First Suggestion I Give When Teaching Ballet Class (usually)
I love getting to guest teach! I am always very excited to share what I can and I always leave inspired by the wonderful dancing I was...
Feb 15, 20242 min read
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